Benefits

The better you sleep, the better you perform.

Benefits of
Pressure Reduction

Validated research indicates that reducing pressure points measurably improves the quality of one's sleep.

REDUCES TOSSING AND TURNING

When pressure points are minimized, there’s a reduction in the need to constantly adjust positions throughout the night. Fewer disturbances can lead to more consistent and restful sleep.

Jacobson, B. H., Gemmell, H. A., Hayes, B. M., & Altena, T. S. (2008). Effectiveness of a selected bedding system on quality of sleep, low back pain, shoulder pain, and spine stiffness. *Journal of chiropractic medicine*, 7(1), 1-7.
ENHANCES REM SLEEP

Discomfort due to pressure points can disrupt the sleep cycle, especially the REM (Rapid Eye Movement) stage, which is essential for cognitive functions like memory consolidation.

Maquet, P. (2001). The role of sleep in learning and memory. *Science*, 294(5544), 1048-1052
Prevents Pain & Discomfort
SUPPORTS PROPER SPINAL ALIGNMENT

Pressure points often arise due to improper spinal alignment. A sleeping surface that distributes weight evenly and alleviates these pressure points can help maintain the natural curvature of the spine, which is pivotal for preventing back and neck pain.

Verhaert, V., Haex, B., & De Wilde, T. (2011). Sleep comfort: relating objective measures to subjective ratings. *Ergonomics*, 54(11), 1100-1111
PROMOTES CIRCULATION

Excessive pressure on certain parts of the body can impede blood flow. Ensuring even distribution of body weight and eliminating pressure points allows for better circulation, which can help in tissue regeneration and healing during sleep.

Russell, M. (2001). Changes in oxygen saturation in the dependent arm of stroke patients: implications for neurophysiological assessment. *Neurophysiologie Clinique/Clinical Neurophysiology*, 31(6), 288-293.

Benefits of
Improved Sleep

Boosts Mental and
Emotional Health

Adequate sleep is crucial for maintaining psychological balance and resilience. During REM sleep, the brain processes emotions and memories. This process is essential for emotional regulation and can help a person respond more effectively to stress. Sleep deprivation is linked to an increased risk of developing mental health conditions such as anxiety and depression.

Citation: Walker, M. P. (2017). Why we sleep: Unlocking the power of sleep and dreams. Scribner.Citation: U-M Human Resources. (2025, March 20). Sleep Matters for Your MentalHealth. University of Michigan.
https://hr.umich.edu/about-uhr/uhr-news/sleep-matters-your-mental-health

Improves Cognitive
Function and Memory

The brain consolidates and organizes memories during sleep. This process is particularly active during deep (slow-wave) sleep and REM sleep. Good quality sleep is associated with improved learning, problem-solving skills, concentration, and attention.

Citation: Yoo, S. S., Hu, P. T., & Walker, M. P. (2007). A deficit in the sleep-induced prefrontal consolidation of declarative memory in sleep-deprived individuals. Sleep, 30(6), 696-702.
https://doi.org/10.1093/sleep/30.6.696
Citation: U-M Human Resources. (2025, March 20). Sleep Matters for Your Mental Health. University of Michigan.
https://hr.umich.edu/about-uhr/uhr-news/sleep-matters-your-mental-health

On Missing Sleep…

"Missing just one night of sleep can reduce the brain’s ability to form new memories by up to 40%."
– Dr. Walker, Why We Sleep

Citation: Walker, M. P. (2017). Why we sleep: Unlocking the power of sleep and dreams. Scribner.Citation: U-M Human Resources. (2025, March 20). Sleep Matters for Your MentalHealth. University of Michigan.
https://hr.umich.edu/about-uhr/uhr-news/sleep-matters-your-mental-health

"If you sleep well, you repair from today and prepare for tomorrow…physically and cognitively."
—Dr. Kirk Parsley
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Rest

We won’t rest until
you sleep better.
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